Pregnancy pillows provide support and comfort for expectant mothers, alleviating discomfort in the back, hips, and joints. They promote better sleep quality, improve spinal alignment, and accommodate the changing body during pregnancy.

The best type of pregnancy pillow depends on your individual needs and preferences. Full-body pillows offer comprehensive support, while wedge pillows target specific areas. C-shaped and U-shaped pillows provide versatility for various sleeping positions.

You can start using a pregnancy pillow as soon as you begin to experience discomfort or have trouble sleeping due to your changing body during pregnancy. Many women find them beneficial from the second trimester onwards, but it varies for each individual.

Yes, pregnancy pillows can continue to provide comfort and support postpartum. They can aid in breastfeeding by providing additional support for you and your baby, and they can also be used as body pillows for general comfort and relaxation.

Cleaning and care instructions vary depending on the pillow’s material and construction. Most pregnancy pillows come with removable, machine-washable covers for easy cleaning. Refer to the manufacturer’s guidelines for specific care instructions to maintain your pillow’s quality and longevity.